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From the Archives: Summer Safety Tips

One of our most popular blog posts, this “summer survival guide” video from CBS News provides step-by-step instructions on what to do in the event of a summer emergency. Nearly 70 percent of Americans,...

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From the Archives: Top Ten Back-to-School Health Tips

With the school year starting back up now is the time to prepare so that you can make the most of your child’s school experience. See a doctor and a dentist. Doctors need to see kids regularly to catch...

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Healthy Recipe: Pumpkin Soup

Pumpkins are everywhere now, so it’s easy to make your own roasted puree for this soup. As a time-saver, use canned pumpkin instead. Serves 4 Ingredients 3/4 cup water, divided 1 small onion, chopped...

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What Does It Means to Go Red For Women?

Heart disease is the #1 killer of women, killing more women than all forms of cancer combined. So we encourage you to join the movement to end heart disease and stroke in women because it’s not just a...

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Go Red for Women: Get Your Heart Score Today

Editor note: This article was originally published by the Go Red For Women Editors and appears here. You’ve done research on heart disease. You know the basics about lifestyle, family history and...

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Reminder: National Wear Red Day is Friday, February 6

Don’t forget! Tomorrow is National Wear Red Day. Heart disease is not just a man’s disease. Heart disease and stroke kill 1 in 3 women, yet it’s 80% preventable. Help raise awareness to end this killer...

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From the Archives: A Healthy Memorial Day Menu

Memorial Day is the unofficial start of summer and the longer, warmer days mean fresh peaches, berries and peppers are finally in season. Many of us enjoy a long Memorial Day weekend and will host – or...

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Partner Spotlight: Health In Reach

At Sterling, we know that you work hard to be a savvy consumer of healthcare – but sometimes it can be difficult and confusing. So we work hard to help you and your family navigate the healthcare...

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From the CEO: Preventive Care Services & HSAs

I’m continuing my informal tutorial on HSAs. I’ve been asked about preventive care services and what qualifies as preventive care that must be provided by your insurance carrier without regard to any...

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What We’re Reading: People could save a lot of money on health care—if only...

“The advantages to Business Owners as well as non-highly compensated Employees are significant. If a participant is over 50 years of age, even more money can be added to the account through catch up...

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